VEGETABLES ROLL or LUMPIA na Gulay - Healthy Snack

VEGETARIAN SPRING ROLL 

This vegan Filipino fried spring rolls are great for snack, appetizer, or party food. It's crispy the outside and full of juicy and crunchy vegetables on the inside. Recipe below. ↓

        

Ready to wrap

 Ingredients:

•    1 whole garlic – chopped
•    1 Onion – chopped
•    1 cup shredded cabbage
•    1 cup carrots –thinly sliced
•    1 cup green beans – thinly sliced
•    2 cups Mung bean sprout (togue)
•    ¼ Kg. chicken breast 
•     spring roll wrapper
•     Oil,Salt,Pepper

Wrapped veg spring roll ready for frying 

PROCEDURE 

• Heat oil in a wok with medium low heat.Sauté garlic and onion.
• Add in the sliced chicken breast. Sauté until light brown or until cook.
• Mix in the carrots, green beans, cabbage and bean sprout. 
• Season with salt and pepper. Once cook, set aside.
• Prepare the spring roll wrapper into single sheet.
• Put a spoonful of the sautéed vegetable in the middle of a wrapper and rolled it carefully making the vegetable well-sealed inside. Do the same in all the remaining vegetables. Set aside.
• Fry the wrapped vegetables until the wrappers turn into golden brown. Serve hot with your favorite sauce! Enjoy! 

Crispy and hot spring rolls - ready to eat